• Fitness

    Our unique cross-fitness approach, proven effective for ALL fitness levels.

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  • Wellness

    Massage, therapeutic yoga, health coaching & more, all under one roof.

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  • Physical Therapy

    Feel and perform at your best with our experienced therapists.

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  • Aquatics & Swim Lessons

    Warm, safe, and fun for babies, children, & adults.

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    “I am forever grateful to the AFF staff for helping me make a new path to well-being. I’ll never go anywhere else!”

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FREE MEMBERSHIP! November & December: purchase a Massage pkg (4) and get a FREE gym membership!                                 Call us now – limited spaces available!


Our membership structure:

  • Monthly membership: $29 / month / person*
  • New small group fitness & wellness courses run monthly: choose what YOU want to MEET YOUR FITNESS / WELLNESS GOALS 
  • Only pay for the classes you want!
  • NO contracts or commitments!

*Monthly membership includes unlimited use of gym, pool & steamroom, ALL weekly Pop Up intro classes including new member facility / equipment orientation, & FREE child watch. PLUS members get a discount on courses.

NO joining fee for:

  • Our Physical Therapy patients (past or present)
  • Veterans
  • GoLocal card holders
  • Annual Asheville (ART) bus pass holders
  • Wellness Partners: Firefighters & police, employees of Mission Hospital, Buncombe County, Asheville City & Buncombe County school systems, & Humane Alliance. Ask how your employer can join!


Our Physical Therapy can help you work, play, & live BETTER

  • Asheville gym, living healthy
    • Sports Injuries
    • Whiplash
    • Headaches
    • Herniated or Bulging Discs
    • Pinched Nerves
    • Repetitive Stress Disorders
    • Foot / Ankle Dysfunctions
  • Play better at Asheville Fit Spine
    • Joint Replacements
    • Degenerative Disc
      & Joint Disease
    • Tendonitis Bursitis
    • Rotator Cuff Tears & Repairs
    • Carpal Tunnel Syndrome
  • Live better at Asheville Fit Spine
    • Numbness or Tingling
      in Arms or Legs
    • Arthritis & Frozen Joints
    • Fibromyalgia
    • Osteoporosis
    • Scoliosis