• Fitness

    Our unique cross-fitness facility, proven effective for ALL fitness levels.

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  • Wellness

    Massage, Acupuncture, Yoga, T’ai Chi, & more-all under 1 roof.

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  • Physical Therapy

    Feel and perform at your best with our experienced therapists.

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  • Aquatics & Swim Lessons

    Warm, safe, and fun for babies, children, & adults.

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  • RESULTS

    “I am forever grateful to the AFF staff for helping me make a new path to well-being. I’ll never go anywhere else!”

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GUIDANCE  •  EXPERTISE  •  STRENGTH

 Spring is here-is YOUR BODY READY?

Our staff can assess, correct, and empower your body to do whatever it is that you want to do!

 

“Growth happens outside your comfort zone.”                   …our mantra…

 

Our membership structure:

  • Monthly membership: $29 / month / person*
  • Small group fitness & wellness courses run monthly: choose what YOU want to MEET YOUR FITNESS / WELLNESS GOALS 
  • Only pay for the classes you want!
  • NO contracts or commitments!

*Monthly membership includes unlimited use of gym, pool & steamroom, ALL weekly Pop Up intro classes including new member facility / equipment orientation, & FREE child watch. PLUS members get a discount on fitness & wellness courses.

We support our LOCALS with NO joining fee for:

  • Our Physical Therapy patients (past or present)
  • Active or retired U.S. Veterans
  • GoLocal card holders
  • Annual Asheville (ART) bus pass holders
  • Wellness Partners: Firefighters & police, employees of Mission Hospital, Buncombe County, Asheville City & Buncombe County school systems, & Humane Alliance. Ask how your employer can join!

 

Our Physical Therapy can help you work, play, & live BETTER

  • Asheville gym, living healthy
    • Sports Injuries
    • Whiplash
    • Headaches
    • Herniated or Bulging Discs
    • Pinched Nerves
    • Repetitive Stress Disorders
    • Foot / Ankle Dysfunctions
  • Play better at Asheville Fit Spine
    • Joint Replacements
    • Degenerative Disc
      & Joint Disease
    • Tendonitis Bursitis
    • Rotator Cuff Tears & Repairs
    • Carpal Tunnel Syndrome
  • Live better at Asheville Fit Spine
    • Numbness or Tingling
      in Arms or Legs
    • Arthritis & Frozen Joints
    • Fibromyalgia
    • Osteoporosis
    • Scoliosis