• Fitness

    Our unique cross-fitness facility, proven effective for ALL fitness levels.

    read more
  • Wellness

    Massage, Acupuncture, Yoga, T’ai Chi, & more-all under 1 roof.

    read more
  • Physical Therapy

    Feel and perform at your best with our experienced therapists.

    read more
  • Aquatics & Swim Lessons

    Warm, safe, and fun for babies, children, & adults.

    read more

    “I am forever grateful to the AFF staff for helping me make a new path to well-being. I’ll never go anywhere else!”

    read more


Asheville Family Fitness & Physical Therapy

Click here for Coronavirus (COVID-19) Actions – 3/17/2020

UPDATE 3/26/2020: Beginning tonight at 8 p.m., a mandate by Buncombe County officials have ordered closures of all non-essential businesses through 6 a.m. April 9- this includes our fitness center & pool facilities for non-Physical Therapy uses.

UPDATE 3/19/2020: Beginning Friday, March 20th, we are closing our doors for two weeks, except for urgent need Physical Therapy patients with confirmed appointments. We hope to re-open Monday, April 6, but please check back here for updates as we will re-assess on April 1 and post our plan for moving forward. Feel free to leave voicemails as we will be checking these often.


Locally owned & operated, our Physical Therapy clinic is staffed with some of the most knowledgeable & skilled therapists in the field. Our fitness center has NO gimmicks & NO sneaky contracts, just knowledge and support in a clean & friendly place! Our primary goal is to help motivated adults improve their lives! We are especially good at helping those who may be concerned about, or frustrated by, the breakdown of their bodies, whether from age, previous injury or surgery, bad habits or postural tendencies, even structural or adaptive mis-alignments. Whether there is a clear cause / diagnosis or not, we aim to get to the root of the problem first, then offer treatments & solutions to help our clients return to LIFE!

Whatever your therapeutic or fitness goals, come see us. We’ll help get you there! 

fitness gym member

Asheville Family Fitness gym member 

Fitness Center Memberships

  • Monthly membership: $29 / month / person*
  • Small group fitness & wellness courses run monthly: choose what YOU want to MEET YOUR FITNESS / WELLNESS GOALS 
  • Only pay for the classes you want
  • NO contracts or commitments!

*Monthly membership includes unlimited use of gym, pool & steam room, intro classes including new member facility and equipment orientation, PLUS members get a discount on month-long fitness & wellness courses.


We support our LOCALS with NO joining fee for:

  • Our Physical Therapy patients (past or present)
  • Active or retired U.S. Veterans
  • GoLocal card holders
  • Annual Asheville (ART) bus pass holders
  • Wellness Partners: Asheville City firefighters & police; employees of: Mission Hospital, Buncombe County, Asheville City & Buncombe County school systems, & the Humane Alliance. Ask how your group can be one of our Wellness Partners!

Our Physical Therapy can help you work, play, & live BETTER

  • Asheville gym, living healthy
    • Sports Injuries
    • Whiplash
    • Headaches
    • Herniated or Bulging Discs
    • Pinched Nerves
    • Repetitive Stress Disorders
    • Foot / Ankle Dysfunctions
  • Play better at Asheville Fit Spine
    • Joint Replacements
    • Degenerative Disc
      & Joint Disease
    • Tendonitis Bursitis
    • Rotator Cuff Tears & Repairs
    • Carpal Tunnel Syndrome
  • Live better at Asheville Fit Spine
    • Numbness or Tingling
      in Arms or Legs
    • Arthritis & Frozen Joints
    • Fibromyalgia
    • Osteoporosis
    • Scoliosis