• Fitness

    Our unique cross-fitness facility, proven effective for ALL fitness levels.

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  • Wellness

    Massage, Acupuncture, Yoga, T’ai Chi, & more-all under 1 roof.

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  • Physical Therapy

    Feel and perform at your best with our experienced therapists.

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  • Aquatics & Swim Lessons

    Warm, safe, and fun for babies, children, & adults.

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  • RESULTS

    “I am forever grateful to the AFF staff for helping me make a new path to well-being. I’ll never go anywhere else!”

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GUIDANCE  •  EXPERTISE  •  STRENGTH

WE ARE JOINING FORCES!

As of June 14, 2021, Asheville Family Fitness & Physical Therapy will become part of the PT Solutions family of therapy clinics serving our community.

Same great people (maybe a few new faces around), same great service, new name…look for more updates coming soon!

LATEST COVID UPDATES – June, 2021:

Based on current CDC recommendations & the latest NC Governor’s Executive Order:

  • ALL employees of our facility must continue to wear masks or face shields when in the presence of a patient / customer / client
  • Fully vaccinated patients / customers / clients may choose whether to wear masks or not, but please respect others outside of your household / bubble and try to maintain 6′ distancing  
  • All users are required to wipe down equipment after use with wipes and/or spray we have provided. It is recommended users also wipe equipment before they use it.
  • Our staff continue to thoroughly wipe down and sanitize surfaces & equipment throughout the day.

Pool – Individual sessions & small group Aquatics classes:  

  • Individual 30-minute swim / exercise sessions are available to members, limited to 1 person (or 2 if in same household) per 30-minute reservation.
  • Aquatics Courses are up & running, but on a somewhat limited capacity basis. Call for more information or to reserve.

Physical Therapy:  Physical Therapy is an essential healthcare service, and we continue to provide it in a SAFE & FRIENDLY environment. All therapists are seeing patients, including new patients – call for info or to schedule an appointment.

Aquatic Swim Lessons & Classes: We have re-started swim lessons, prioritizing previous registrants in a structured way that prioritizes the safety of our guests and our staff. Please call our fitness front desk for the latest updates or to register.

THANKS to all of you, our extended family, for sticking with us over the past year – 

We look forward to getting you back on track to your fitness program & goals!

                        ________________________________

Our Physical Therapy clinic is staffed with some of the most knowledgeable & skilled therapists in the field. Our fitness center has NO gimmicks & NO sneaky contracts, just knowledge and support in a clean & friendly place! Our primary goal is to help motivated adults improve their lives! We are especially good at helping those who may be concerned about, or frustrated by, the breakdown of their bodies, whether from age, previous injury or surgery, bad habits or postural tendencies, even structural or adaptive mis-alignments. Whether there is a clear cause / diagnosis or not, we aim to get to the root of the problem first, then offer treatments & solutions to help our clients return to LIFE!

With our help you can work, play, & live BETTER!

fitness gym member

 

 

“The Physical Therapists and all the staff is so caring and professional, not to mention how helpful they’ve been in my life!”              – Jack

Asheville Family Fitness gym member 

 

Fitness Center Memberships

  • Monthly membership: $39 / month / person*
  • Small group fitness & wellness courses run monthly: choose what YOU want to MEET YOUR FITNESS / WELLNESS GOALS 
  • Only pay for the classes you want
  • NO contracts or commitments!

*Monthly membership includes unlimited use of gym, pool & steam room, intro classes including new member facility and equipment orientation, PLUS members get a discount on month-long fitness & wellness courses.

Our Physical Therapists can treat many different problems, including:

  • Asheville gym, living healthy
    • Sports Injuries
    • Whiplash
    • Headaches
    • Herniated or Bulging Discs
    • Pinched Nerves
    • Repetitive Stress Disorders
    • Foot / Ankle Dysfunctions
  • Play better at Asheville Fit Spine
    • Joint Replacements
    • Degenerative Disc
      & Joint Disease
    • Tendonitis Bursitis
    • Rotator Cuff Tears & Repairs
    • Carpal Tunnel Syndrome
  • Live better at Asheville Fit Spine
    • Numbness or Tingling
      in Arms or Legs
    • Arthritis & Frozen Joints
    • Fibromyalgia
    • Osteoporosis
    • Scoliosis