• Fitness

    Our unique cross-fitness facility, proven effective for ALL fitness levels.

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  • Wellness

    Massage, Acupuncture, Yoga, T’ai Chi, & more-all under 1 roof.

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  • Physical Therapy

    Feel and perform at your best with our experienced therapists.

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  • Aquatics & Swim Lessons

    Warm, safe, and fun for babies, children, & adults.

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    “I am forever grateful to the AFF staff for helping me make a new path to well-being. I’ll never go anywhere else!”

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Asheville Family Fitness & Physical Therapy

Click here for details about the Coronavirus (COVID-19) actions we’re taking.

UPDATE 5/22/2020

Fitness Center Members:  Following Governor Roy Cooper’s most recent executive order on 5/20/20, our gym facility is required to remain closed to all users until an unspecified date. However, our pool is allowed to open up with certain requirements, including decreased capacity / occupancy. We are currently evaluating the requirements and what we need to do to comply with them, but will likely be opening up our pool facility for wellness members / users sometime in the next 5-10 days. Existing members & patrons: upon request, we will be issuing extensions & credits for paid memberships, classes, & wellness services once we are allowed to open back up and our staff allowed to return to work. Urgent needs / matters can be emailed to: office@ashevillefamilyfitness.com and will be handled typically within ~ 1 week. 

Physical Therapy Patients:  Physical Therapy is considered an essential healthcare service. We are gradually, and cautiously, increasing patient care operations in order to balance your physical therapy needs with the need to reduce the spread of the Covid-19 virus and keep vulnerable populations safe. Current or prospective physical therapy clients interested in resuming or starting therapy are encouraged to call the office to request a visit. We will call you back to discuss our scheduling options, which include both traditional on-site visits and virtual visits with your Physical Therapist if you prefer to continue your treatment from home. NOTE: We are now in the office every day, but with limited hours & staff, so please leave a voicemail if nobody answers – we are checking messages throughout the day & responding to them in the order received.

THANKS to all of you, our extended family, for your patience & understanding in this time of difficult circumstances. We take your health & wellness very seriously, and hope that you are doing the same.


Locally owned & operated, our Physical Therapy clinic is staffed with some of the most knowledgeable & skilled therapists in the field. Our fitness center has NO gimmicks & NO sneaky contracts, just knowledge and support in a clean & friendly place! Our primary goal is to help motivated adults improve their lives! We are especially good at helping those who may be concerned about, or frustrated by, the breakdown of their bodies, whether from age, previous injury or surgery, bad habits or postural tendencies, even structural or adaptive mis-alignments. Whether there is a clear cause / diagnosis or not, we aim to get to the root of the problem first, then offer treatments & solutions to help our clients return to LIFE!

Whatever your therapeutic or fitness goals, come see us. We’ll help get you there! 

fitness gym member

Asheville Family Fitness gym member 

Fitness Center Memberships

  • Monthly membership: $29 / month / person*
  • Small group fitness & wellness courses run monthly: choose what YOU want to MEET YOUR FITNESS / WELLNESS GOALS 
  • Only pay for the classes you want
  • NO contracts or commitments!

*Monthly membership includes unlimited use of gym, pool & steam room, intro classes including new member facility and equipment orientation, PLUS members get a discount on month-long fitness & wellness courses.


We support our LOCALS with NO joining fee for:

  • Our Physical Therapy patients (past or present)
  • Active or retired U.S. Veterans
  • GoLocal card holders
  • Annual Asheville (ART) bus pass holders
  • Wellness Partners: Asheville City firefighters & police; employees of: Mission Hospital, Buncombe County, Asheville City & Buncombe County school systems, & the Humane Alliance. Ask how your group can be one of our Wellness Partners!

Our Physical Therapy can help you work, play, & live BETTER

  • Asheville gym, living healthy
    • Sports Injuries
    • Whiplash
    • Headaches
    • Herniated or Bulging Discs
    • Pinched Nerves
    • Repetitive Stress Disorders
    • Foot / Ankle Dysfunctions
  • Play better at Asheville Fit Spine
    • Joint Replacements
    • Degenerative Disc
      & Joint Disease
    • Tendonitis Bursitis
    • Rotator Cuff Tears & Repairs
    • Carpal Tunnel Syndrome
  • Live better at Asheville Fit Spine
    • Numbness or Tingling
      in Arms or Legs
    • Arthritis & Frozen Joints
    • Fibromyalgia
    • Osteoporosis
    • Scoliosis