It’s really unique & rare to have such small group training included in membership-you just don’t find that at other gyms.
I love the fact that I can take a hard-core cardio work out or choose to relax my mind and body and do yoga. There are so many classes to choose from, in each one I feel there is a lot of one-one attention to make sure you are doing the exercise properly and getting the full benefit and not injuring yourself. I love the pool and the fact they have challenging guided workouts in it; I usually enjoy the steam room right after. So much can be said about this gym and there integrity and dedication to enriching there members lives, I’m so grateful they are here in Asheville!