Arrivederci AFF!

Tag Archives: samantha pollack

Arrivederci AFF!

It’s been fun, y’all. You’ll still see me working out in the gym, and I’ll be continuing to manage this blog for the next six months or so. Meanwhile, check out my new gig! The company is called Abundant Yogi, and they offer lifestyle coaching and business training for wellness entrepreneurs, creatives, and other professionals who Continue Reading

This post was originally published at my website,, on June 11th, 2015. It’s the closest I’ve ever come to “going viral,” with over 200 hits on my site. I’ve received a really positive, personal response from friends, clients, and even some strangers – and I wanted to share it with my AFF family. I’ve Continue Reading

Four Healthy Slow-Cooker Recipes

It’s winter’s last gasp! And I’ve got four slow-cooker recipes to help tide you over.   The slow-cooker is one of my absolute favorite kitchen tools. Just dump a bunch of food in there and push “on.” Go to bed, or to work, and when you get home/wake up, you’ve got a complete, nutritious meal Continue Reading

Your Holiday Recipe Guide is Here!

It’s my favorite time of year! An entire holiday centered around food.   This year I’ll be sharing my favorite holiday foods with you – great potluck ideas, desserts you can feel good about, and creative alternatives to the same-old sweet potato casserole.   And I’m starting by gifting all my AFF-ers the Insider Holiday Continue Reading