Back Pain – Part II: What to do?

Tag Archives: low back pain

Back Pain – Part II: What to do?

Ok, hopefully you’ve gained some insight into why your back is spasm-ing, now what should you do about it? Well, it goes without saying, there are lots of “experts” out there with lots of advice. Are they right? At risk of sounding like a broken record – it depends…on what exactly the cause is.  But, Continue Reading

Back pain royally sucks, no doubt (I speak from personal experience). It will strike most of us at some point in our lives- some people earlier than others, some more intensely and debilitating than others, some recover quickly while others it becomes a chronic condition. Why? The first answer is: genetics. You got what you’re Continue Reading