Why I Became a Personal Trainer (Trish)

Tag Archives: fitness centers asheville

Why I Became a Personal Trainer (Trish)

  I’ve always had a competitive drive.  Perhaps it began in childhood trying to keep up with my two brothers, who are on either side of me in years.  I tried to be as good as them in baseball, playing with matchbox cars, and certainly faster than them running down the street.   Naturally, I Continue Reading

Simplifying Strength: Weight Machines

Remember the first time you ever walked into a gym?   You saw all those large metal machines around the room with their strange moving parts and thought, “What in the world am I supposed to do with this?”   Maybe now you’re a pro at strength machines, but for many people they are still Continue Reading