First Equipment Mounted!

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Recent Posts by Damon

First Equipment Mounted!

Carpet is in, lights are on, and the first equipment of our FUNctional Group Fitness training area is up! We have 4 fully adjustable weight stack single pulleys that are just the beginning of our functional training wall, which will also have Rip 60 (TRX-type) suspension training bands, sport cords, and much more!

Our Gentle Giant!

Ok, I know he’s sick of the tall comments and questions, but the guy is 6’8″ and has hands to match. I’m talking about  Andrew Roth, Physical ‘Therapist Assistant, our newest clinician. I first met Andrew as a patient and then later as a student of mine during his PTA program at Southwestern Community College Continue Reading

Meet Mrs. Strong!

No joke- Tricia Strong (maiden name) Thompson is our new fitness manager and she fills those shoes well. I first met Trish when we worked at Southeastern Sports Medicine together 10+ years ago. She had an awesome reputation for welcoming you to her class with a kind smile, and then kicking your behind for an Continue Reading

Meet our amazing staff!

Just a few weeks more to opening, and here is the first of our weekly staff introductions. I have been so fortunate to come across wonderful, intelligent, kind, and highly skilled people that want to be a part of our Asheville Family Fitness gym and Physical Therapy team. And you, our current clients and future Continue Reading

Meet our future fitness trainers!

These are the rising stars of Asheville Family Fitness…and the child care quality control team. Thanks go out to my wife, our family circle of Montessori, kindergarten, & art educators, many of our close friends, and most of all our little ones. We covered each of the 4 walls of our child care room with Continue Reading

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