Meet Mrs. Strong!

Asheville Family Fitness gym manager / fitness instructor Tricia Strong Thompson

No joke- Tricia Strong (maiden name) Thompson is our new fitness manager and she fills those shoes well. I first met Trish when we worked at Southeastern Sports Medicine together 10+ years ago. She had an awesome reputation for welcoming you to her class with a kind smile, and then kicking your behind for an hour! Over the years and through all the hundreds of classes she’s taught and boot camps she’s led, her reputation speaks for itself-she’s been recruited by nearly every gym in town! And with experience designing, leading, and instructing in so many different types of fitness classes and exercise groups, it’s no wonder she has such a loyal following! She is helping design our FUNctional group exercise classes along w/ our wide array of aquatic exercise classes as a certified aquatic exercise instructor. I am so excited to have her leading up our entire program of fitness & wellness offerings.

Written by Damon

1 Comments to “Meet Mrs. Strong!”

  1. sandee says:

    You are so right. I have been working out with Mrs. Strong for several years and she in always encouraging, nice yet does kick my butt. Just the right amount of kicking.

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