Could You Have Allergies You Don’t Even Know About?

Monthly Archives: April 2016

Could You Have Allergies You Don’t Even Know About?

Ugh. Just looking at this picture makes my eyes water. “The pollen is extra high this year.” Call me a jaded Northerner… but don’t people say that every single spring? Seems to me, people who have allergies just have them. And people who don’t? Well, don’t. Or do they? (Muah ha ha) You don’t hear Continue Reading

Get Glowing Skin at Any Age (Without Chemicals)

  The other day, my 10-year-old nephew came in from outside and said, “Hey Aunt Sam. Your epidermis is showing.” (Snark snark.) Ah, kids. He had a point though — it was showing. It’s always exposed, to sunlight, air pollutants, the chlorine in my water, and who knows what else. (In case you’re feeling secretly out Continue Reading

‘Tis the season… for achy backs, cranky knees, and shoulder knots that rival the tightest nautical techniques any sailor’s ever seen. Yard work. Pulling weeds. A long hike in the woods. All these activities are great, and your body definitely appreciates the usage. But after a long, sedentary winter, you can pay a pretty hefty price for your Continue Reading

Change Is Good. Even When It’s Sad.

We close out National Transition Month with the granddaddy of transitions — losing another AFF family member to the great wide open. That’s right — in case you haven’t heard, Ross is moving on. Before he starts the grueling Physical Therapy program at Western Carolina University this fall, he’s spending the summer visiting family, from L.A. Continue Reading