Small Group Personal Training; The Biggest Bang for Your Gym Membership Bucks

Monthly Archives: February 2016

4 Reasons You Shouldn’t Work Out Alone

Getting into the right exercise class is no easy feat. There are so many factors which contribute to your overall enjoyment, engagement, and success. For one thing, every single instructor has a unique personality, teaching style, and preference when it comes to structuring the class. Some teachers are bubbly and perky; others are more quiet Continue Reading