Eat Your Greens!

Monthly Archives: January 2013

Eat Your Greens!

You’ve all heard it a million times: eat your vegetables. And if you’ve been paying any attention to me over the past few months, you know that I am all about the DLG’s – dark, leafy greens. Of all the foods you could add to your life, this is the one that promises to make Continue Reading

Slow-cooker Applesauce

I love my slow cooker, this year more than most. I’ve been creating all kinds of comfort food lately – but this latest recipe was not my idea at all. To give due credit, I used this exact recipe – didn’t change a thing. Until this girl changed my life, I always thought of homemade Continue Reading

Low-carb, vegan and gluten-free, oh my!

Ever wonder which diet is right for you, or why there are so many to choose from in the first place? Tomorrow I’ll discuss the most popular dietary theories that are trending right now – nuts, bolts, pros and cons. Achieving Your Healthiest Weight is an eight-week series and is included in your membership at Continue Reading