• Fitness

    Our unique cross-fitness approach, proven effective for ALL fitness levels.

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  • Wellness

    Massage, therapeutic yoga, health coaching & more, all under one roof.

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  • Physical Therapy

    Feel and perform at your best with our experienced therapists.

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  • Aquatics & Swim Lessons

    Warm, safe, and fun for babies, children, & adults.

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    “I am forever grateful to the AFF staff for helping me make a new path to well-being. I’ll never go anywhere else!”

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Memorial Day Schedule:
AFF gym and pool will be open from 8 am to 5 pm. See daily schedule for modified list of classes offerings.

Monthly & contract memberships include all classes, pool access, and child care.

All members receive discounted pricing on our wellness services!

Earn $60 “AFF bucks” every six months when you enter into a contract!
(Can be applied to membership fees or wellness services)

Special discounts available to:

  • Our Physical Therapy patients (past or present)
  • Veterans
  • GoLocal card holders
  • Annual Asheville (ART) bus pass holders
  • Wellness Partners Program: Firefighters & police, Mission Hospital, Buncombe County, Asheville City & Buncombe County school systems, Humane Alliance. Ask how your employer can join!

View Our Member Website


Our Physical Therapy can help you work, play, & live BETTER

  • Asheville gym, living healthy
    • Sports Injuries
    • Whiplash
    • Headaches
    • Herniated or Bulging Discs
    • Pinched Nerves
    • Repetitive Stress Disorders
    • Foot / Ankle Dysfunctions
  • Play better at Asheville Fit Spine
    • Joint Replacements
    • Degenerative Disc
      & Joint Disease
    • Tendonitis Bursitis
    • Rotator Cuff Tears & Repairs
    • Carpal Tunnel Syndrome
  • Live better at Asheville Fit Spine
    • Numbness or Tingling
      in Arms or Legs
    • Arthritis & Frozen Joints
    • Fibromyalgia
    • Osteoporosis
    • Scoliosis